Rosa's World

Sunday, December 30, 2007

Snoring - Another suggestion

This suggestion was sent to me, just recently, from Kathy Nelles. She had difficulty posting a comment and asked me to add this:

One more possible solution to snoring is a dental appliance called "the silencer" available from your dentist - cost $1400 or so. It fits snugly over all your teeth, pulls your bottom teeth forward, opening your airway. There is no more snoring and it doesn't bother you much at night - just for the first couple weeks it seems weird. Then it seems weird to sleep without it. Easy to travel with.

Kathy Nelles


My parents have bought us a couple "contour" pillows, for Christmas. These seem to work rather well. We'll give it a try. *grin*

1 comment:

RAM said...
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